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File:06ec53a40b1a1f77c75e0224a2….jpg (1.05 MB,2189x2727)

 No.131902

How does one maintain a youthful appearance past their actual youth? I think I look alright for my age, but I worry about years from now, especially since my diet and lifestyle aren't exactly the best.

 No.131903

Sunscreen, don't be in sun all the time. Drink water to stay hydrated. Eat healthy. Exercise. Dress appropriately.
There's only so much you can do at some point, it's good to put effort into looking good, but one must also simply just accept they are getting older and will look older. The one who is most happy is probably not the one who managed to maximize how young they look, but the one who doesn't care that much beyond the basics and focuses on living a good life (not necessarily the most convenient option).

 No.131905

>>131903
I've found that by following good habits the appearance of age isn't anything special. My father has some terrible skin because he sails all the time, meanwhile some basement dwelling trader who's the same age has better complexion even though their diet is about the same. Drinking water to the degree of 2 - 2.5L also has immediate effect.
Hair loss is kind of uncontrollable without adjusting hormones, but with money that can be recovered by hair transplants I suppose.

 No.131909

sleep alot and don't do things

 No.131915

>>131905
You still want to take fin with transplants, many require it even.

 No.131925

>>131915
many clinics require it, I mean

 No.131927

File:048780876a0b0ba90633db1ebc….jpg (464.71 KB,2048x2048)

>>131909
That explains why I still get carded at the liquor store. I am an expert at sleeping and not doing things.

 No.131930

File:[Serenae] Wonderful Precur….jpg (266.5 KB,1920x1080)

I think most of the stuff has already been said so I can't offer much. I guess you should avoid drying out your skin, which means you should avoid taking showers too often. Those people that shower every day (or even twice!) are stripping away all the oil and beneficial bacteria that keeps the skin protected. Obviously it can't be avoided if you have a physical job and you get sweaty/dirty, though. I guess you would need a good moisturizing cream setup in that situation.

 No.131931

>>131930
Oh yeah, speaking of washing. People say you should avoid "sodium lauryl sulfate" in soap and shampoo as it's very effective at removing oils. That can be a good thing when it comes to cleaning contaminates, but it can also be a bad thing since it's so good at removing the body's protective oils. When you get stuff without it, though, it's far less effective at producing a lather so it's more annoying to use.

 No.132578

no drinking no drugs no sex no ween
avoid direct sunlight
minimize stress
develop your inner bodies and energy centers
allegedly no food is the secret to immortality but i don't know the exact mechanics. i think it's because you need to develop yourself to the point you no longer depend on food for prana and you can supply your own. not sure

 No.132581

Facial hear has an impact, often when I find out how old a Youtuber is it surprises me because they are actually younger than I think they are, often they are even younger than me. Atlas Pro is an example of this(I forget how old he is but I know it was younger than I am).

 No.132582

>>132581
I meant Facial hair not Facial hear.




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