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File:20241009_011416.jpg (173.53 KB,885x1420)

Anonymous 10/09/24 (Wed) 05:16:25 No.134049

How do you tell if you're dehydrated? Managing water intake seems like one of the most important health retention tips.

Anonymous 10/09/24 (Wed) 05:48:47 No.134052

You can tell by the colour of your urine, if it's dark then you should drink more.

Anonymous 10/09/24 (Wed) 06:01:53 No.134053

File:piss cycle.png (320.67 KB,680x680)

just drink water, there's literally no downside

Anonymous 10/09/24 (Wed) 06:42:05 No.134054

File:head full of knowledge.png (621.35 KB,1447x1547)

I know I'm dehydrated when I'm thirsty.

Anonymous 10/09/24 (Wed) 20:06:56 No.134060

i'm just always drinking water

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