Anonymous 06/27/24 (Thu) 17:43:29 No. 129268 >>129269 >>129270
>>123833 Isn't it easier for a wagie? Make your own healthy-ish packed lunch, then, even if you're hungry you have to wait until you get home to eat something. This worked pretty well for me
Anonymous 06/27/24 (Thu) 17:46:12 No. 129269 >>129277
>>129268 the very second I got a job I gained 10 kilos
Anonymous 06/27/24 (Thu) 18:53:06 No. 129272
>>123833 You can jog to your w*rkplace, or at least to the station or parking lot.
Anonymous 06/27/24 (Thu) 21:44:10 No. 129277
>>129269 *pokes you in the tum*
Anonymous 06/27/24 (Thu) 22:16:40 No. 129280
I've lost around 10 lbs in the past month so I think that my daily walk/swim is doing me well.
Anonymous 07/06/24 (Sat) 15:45:32 No. 129869
>>129868 Actually genuinely impossible, I'd die if I did my normal hour walk in this...
Anonymous 07/06/24 (Sat) 16:12:33 No. 129872 >>129875
>>129868 thats a nice day down here mate
Anonymous 07/06/24 (Sat) 16:15:24 No. 129875 >>131753
>>129872 where the flip do you live where that's a nice day...
Anonymous 07/22/24 (Mon) 09:53:16 No. 131298
learned what starfish crunches are
Anonymous 07/30/24 (Tue) 08:28:05 No. 131753 >>131763
>>129875 australia
also, today i start running, i don't know what im in for
Anonymous 07/30/24 (Tue) 18:56:03 No. 131763 >>131944
>>131753 are you still running? for how long?
Anonymous 08/01/24 (Thu) 07:34:46 No. 131944 >>131945
>>131763 i just spent an hour running around my local football oval
Anonymous 08/01/24 (Thu) 07:36:52 No. 131945 >>131949
>>131944 makes me want to go out for a run but I'd die of heatstroke...
Anonymous 08/01/24 (Thu) 15:34:13 No. 131950
Actually on that note I've been swimming about 800m a day and it's been working pretty well as an exercise routine.
Anonymous 08/07/24 (Wed) 02:25:53 No. 132093
https://cronometer.com/ This site/app is pretty good for tracking calories, macronutrients vitamins, minerals, etc if you guys don't know about it.
This is a typical day for me. I went 210 calories over (from a sedentary baseline), meaning I will have to exercise a bit to burn this or else I'll get fatto.
Anonymous 08/08/24 (Thu) 23:25:04 No. 132164
>>131949 whats your least favorite stroke?
heatstroke
Anonymous 08/09/24 (Fri) 05:22:17 No. 132170
>>132151 Oh yeah, I don't know when but eventually I stopped doing pushups because my arms were becoming noodles and it was getting harder to use my controller. Had to have passed 300 pushups total though...
Anonymous 08/21/24 (Wed) 00:02:55 No. 132589
Was going to do my normal workout but for some reason my kneecap feels off today and walking on it sorta hurt and felt a bit pressured. Not sure why but I think it's a good sign to give it a rest day.
Anonymous 09/27/24 (Fri) 00:15:04 No. 133661
>>133659 MEEEEEEEEEEEEEEEEEOOOOOOOOOOOOOOWWW@!!!! MEOW EMWO MEOW MEOW MEWO MOEW MOEW MEOW MEO MOEW MOE MOEW MEOW!!!!!!! lovely catttter
Anonymous 12/28/24 (Sat) 21:49:01 No. 136202
Getting back into exercising, just did an hour on the treadmill+
>>103898 Going to be squatting nerds by New Years
Anonymous 01/19/25 (Sun) 23:27:45 No. 137023
I've been neglecting my exercises again...
Anonymous 01/26/25 (Sun) 21:58:23 No. 137277
>>137276 cuuuuuuuuuuuuuuuuuuuut
e Anonymous 01/26/25 (Sun) 23:25:15 No. 137280
dumb editard.
Anonymous 03/19/25 (Wed) 21:28:27 No. 140984
Stepped up my daily walk today to a run for a portion of it. I did a little extra walk first and then on the return for the normal walk I jogged 1/3rd of it, walked the second third, and then jogged the final third. (2.4 mile round trail)
Anonymous 03/23/25 (Sun) 06:30:32 No. 141116
Got taken around on a hike yesterday and I am still feeling it. We always get lost and waste like an hour.
Anonymous 04/01/25 (Tue) 19:43:04 No. 141436
>>141428 I guess it depends on the tree and how well maintained your axe is. Something like pine is easier vs a hardwood tree. There's probably also some technique involved with how you swing, I imagine cutting with a slight angle down to engage with the grains is a lot better at removing material than chopping straight on.
Anonymous 04/02/25 (Wed) 06:32:10 No. 141500 >>141502
Well, whatever it is, it certainly worked my arms. Actually had trouble joing tonight because stroking my arm hurt.
Anonymous 04/02/25 (Wed) 09:09:50 No. 141502
>>141500 want me to kiss it better
Anonymous 04/03/25 (Thu) 01:40:15 No. 141523
>>141428 near and noah are so cute...
also yeah, it's fucking hard
there
is a technique to it, but it is still definitely physically demanding
if I lived up north still where I could go around chopping trees, I'd see how weak I've become in the last 17 years and give it a go, it has been that long since I've swung an axe...
Anonymous 04/15/25 (Tue) 23:45:38 No. 143449 >>143450
>>143443 sorry, doing taxes instead
Anonymous 04/16/25 (Wed) 00:04:07 No. 143466
>>143443 the gym has closed by now and i CHOSE to stay at home because my friends matter more